Chicken and Zucchini One-Dish Meal
A simple yet hearty one-pan meal featuring tender chicken and fresh zucchini, seasoned to perfection.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 Chicken Breasts, diced
- 2 Medium Zucchini, sliced
- 2 Tablespoons Olive Oil
- 1 Teaspoon Garlic Powder
- 1 Teaspoon Onion Powder
- Salt and Pepper, to taste
- 1 Teaspoon Italian Seasoning
Instructions
- Prep your ingredients by washing and slicing zucchini, and dicing chicken breasts.
- Heat the oil in a large skillet over medium heat.
- Cook the chicken in the pan until browned, about 5-7 minutes.
- Season the chicken with garlic powder, onion powder, salt, pepper, and Italian seasoning.
- Add the zucchini to the pan and cook until tender, about 5-7 minutes.
- Let everything simmer on low heat for another 3-5 minutes.
- Taste and adjust seasoning as necessary.
- Serve and enjoy your delicious meal!
Notes
Add cheese or spicy elements for variations. Serve with bread to soak up juices.
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 5g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg
Keywords: chicken, zucchini, one-pan meal, easy dinner, healthy recipe
Find it online: https://hearthfulkitchen.com/chicken-and-zucchini-one-dish-meal/