Print

Crispy Salmon and Rice Bowl

A fabulous symphony of flavors and textures featuring crispy salmon on a bed of fluffy rice with fresh vegetables.

Ingredients

Scale
  • 4 salmon fillets
  • 2 cups cooked rice
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh herbs (such as cilantro or parsley) for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the salmon fillets dry with a paper towel and drizzle with olive oil, seasoning with salt and pepper.
  3. Heat olive oil in an oven-safe skillet over medium-high heat, then place the salmon skin-side down in the pan.
  4. Cook for 4-5 minutes, until crispy edges form.
  5. Transfer the skillet to the oven and bake for 6-8 minutes.
  6. Fluff the rice in a pot with a dash of water over low heat, or prepare fresh rice according to package instructions.
  7. Slice the avocado, cherry tomatoes, and cucumber.
  8. Assemble bowls with warm rice, topped with crispy salmon, avocado, tomatoes, and cucumber.
  9. Garnish with fresh herbs and serve!

Notes

You can swap out ingredients based on what you have, such as using quinoa for a gluten-free option or adding spices for extra flavor.

Nutrition

Keywords: salmon, rice bowl, healthy dinner, seafood, easy recipe