Homemade Fruit Smoothies
A delightful and nourishing recipe for homemade fruit smoothies, perfect for breakfast or a refreshing snack any time of the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh, frozen, or canned fruit
- 2 cups milk or 1 cup milk and 1 cup yogurt
- 1 cup ice cubes
- 3 Tbsp. sugar
- 1 tsp. vanilla
Instructions
- Prep your ingredients by rinsing and chopping fresh fruit.
- Load up the blender with milk (or yogurt), followed by the fruit.
- Toss in a cup of ice cubes, or adjust based on fruit type.
- Add in sugar and vanilla extract, blending until smooth.
- Taste the smoothie and adjust sweetness or flavor as needed.
- Pour the smoothie into chilled glasses and enjoy!
Notes
Smoothies are versatile; feel free to add greens, protein powder, or other fruits for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 30g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Keywords: smoothie, fruit, breakfast, healthy, homemade
Find it online: https://hearthfulkitchen.com/homemade-fruit-smoothies-recipe/