Ultimate Pumpkin Parfait
A delicious pumpkin parfait that combines creamy Greek yogurt, crunchy granola, and warm spices, perfect for any time of the year.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 1 cup Greek yogurt
- 2 tbsp maple syrup
- 1 tsp pumpkin pie spice
- 1 cup granola
Instructions
- Gather all your ingredients and tools—a mixing bowl, a whisk, and serving glasses.
- Combine the pumpkin puree, Greek yogurt, maple syrup, and pumpkin pie spice in a mixing bowl and whisk until smooth.
- Spoon a layer of the pumpkin mixture into the serving glasses, aiming for one-third of the glass.
- Sprinkle a layer of granola over the pumpkin mixture.
- Repeat adding more layers of pumpkin mixture and granola until the glasses are full.
- Top with a dollop of Greek yogurt and a sprinkle of pumpkin pie spice, then drizzle with maple syrup.
- Refrigerate for at least 30 minutes to let the flavors meld or serve immediately.
Notes
Serve in clear glasses to showcase the layers. Add chopped nuts or a dusting of cinnamon for garnish.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Keywords: pumpkin parfait, dessert, fall recipe, healthy snack, yogurt, granola