The Ultimate Low Carb Caesar Salad with Chicken
A creamy and satisfying Low Carb Caesar Salad with Chicken, perfect for family dinners or solo meals.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 pound Chicken Breasts
- Salt & Pepper
- 6 cups Romaine Lettuce
- 1/4 cup Freshly Grated Parmesan Cheese
- 1/2 cup Parmesan Crisps
- 3/4 cup Mayonnaise
- 1/2 cup Grated Parmesan Cheese (additional for dressing)
- 1-ounce Anchovies in Olive Oil (4 Anchovy Fillets)
- 4 Cloves Fresh Garlic
- 2 Tablespoons Lemon Juice
- 1 Teaspoon Dijon Mustard
- 1/4 Teaspoon Black Pepper
- Pinch of Salt
Instructions
- Prepare the Chicken: Season chicken breasts with salt and pepper and grill until cooked through.
- Make the Caesar Dressing: Combine mayonnaise, Parmesan, lemon juice, Dijon mustard, anchovies, garlic, black pepper, and salt. Whisk until smooth.
- Prepare the Romaine Lettuce: Wash, dry, and tear lettuce into bite-sized pieces.
- Assemble the Salad: Place lettuce in a bowl, add sliced chicken, drizzle dressing, and toss gently.
- Season & Garnish: Sprinkle Parmesan and add crispy Parmesan crisps on top.
- Serve and Enjoy: Serve immediately with extra dressing if desired.
Notes
For variations, try shrimp instead of chicken or make it vegetarian with grilled veggies.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg
Keywords: Caesar Salad, Low Carb, Chicken Salad, Healthy Recipes
Find it online: https://hearthfulkitchen.com/low-carb-caesar-salad-with-chicken/