Low Carb Cheesy Garlic Chicken Wraps
Delicious low-carb wraps filled with tender chicken, garlic, and melted cheese, perfect for lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Wrapping
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons garlic, minced
- 1/4 cup cream cheese
- 1 teaspoon Italian seasoning
- 4 large lettuce leaves or low-carb wraps
- Salt and pepper to taste
Instructions
- Prepare the chicken mixture: In a large bowl, combine your shredded chicken and minced garlic.
- Add the creaminess: Add in the cream cheese, mixing everything until well combined.
- Spice it up: Sprinkle in the shredded cheese and Italian seasoning, seasoning with salt and pepper to taste.
- Wrap it up: Lay out your lettuce or low-carb wraps and spoon a generous portion of the chicken mixture into the center.
- Roll it: Carefully fold in the sides, then roll them up tightly from the bottom.
- Serve: Place the wraps seam-side down on a plate and slice in half for an appealing display.
Notes
These wraps can be made ahead of time and stored in the fridge. They taste even better as leftovers!
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: low carb, cheesy chicken, wraps, keto, easy recipe