Sweet Potato Breakfast Bowls
Start your day with these delicious and nutritious Sweet Potato Breakfast Bowls, packed with roasted sweet potatoes, creamy avocado, fluffy scrambled eggs, and zesty salsa.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Roasting, Scrambling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 roasted sweet potatoes, cubed
- 4 scrambled eggs
- 1 avocado, sliced
- 1/2 cup black beans, rinsed and drained
- 1/4 cup salsa
Instructions
- Preheat oven to 400°F (200°C). Cube sweet potatoes and toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
- Crack eggs into a bowl, add milk or cream, and whisk. Cook in a non-stick skillet until soft and creamy.
- Rinse black beans and heat in a saucepan until warmed through, seasoning if desired.
- Assemble bowls by layering roasted sweet potatoes, scrambled eggs, black beans, and avocado. Top with salsa.
- Garnish with fresh cilantro, lime, or feta cheese before serving.
Notes
Feel free to customize with toppings like chorizo, feta, or nuts for added flavor and texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 22g
- Cholesterol: 180mg
Keywords: breakfast, sweet potato, nutritious, healthy, vegetarian, comfort food