Zucchini Greek Yogurt Dip
A refreshing dip made with zucchini and Greek yogurt, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup plain Greek yogurt
- 2–3 cloves of garlic (minced)
- 1 tablespoon fresh dill (chopped)
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Wash your zucchinis thoroughly and grate them.
- Sprinkle the grated zucchini with salt and let sit for 10 minutes.
- Gather the zucchini in a kitchen towel and squeeze out the excess liquid.
- Add squeezed zucchini, Greek yogurt, minced garlic, chopped dill, lemon juice, salt, and pepper to a mixing bowl.
- Mix the ingredients using a fork or whisk.
- Taste the dip and adjust the flavors as needed.
- Cover the dip and let it chill in the refrigerator for at least 30 minutes.
- Serve the dip with a drizzle of olive oil and garnish with fresh dill.
Notes
Perfect with pita chips or fresh veggies. Can be made ahead of time and gets better as it sits.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 5mg
Keywords: zucchini dip, Greek yogurt dip, summer appetizer, healthy dip, Mediterranean recipe
Find it online: https://hearthfulkitchen.com/minute-zucchini-greek-yogurt-dip/