One-Pan Honey Garlic Kielbasa & Veggies
A delightful one-pan meal featuring smoky kielbasa and colorful veggies, all coated in a sweet and savory honey-garlic glaze.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 pound Kielbasa
- 2 tablespoons Honey
- 3 cloves Garlic (minced)
- 2 tablespoons Soy Sauce
- 1 each Bell Peppers (red & yellow)
- 1 cup Baby Carrots
- 1 pound Baby Potatoes
- 2 tablespoons Olive Oil
- 2 tablespoons Fresh Parsley or Green Onions
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the kielbasa into bite-sized pieces.
- Whisk together honey, minced garlic, and soy sauce in a small bowl.
- Chop bell peppers into strips and slice regular carrots if used.
- Toss kielbasa, bell peppers, baby carrots, and halved baby potatoes on a large sheet pan with olive oil and the honey-garlic sauce.
- Roast for about 25-30 minutes, stirring halfway through.
- Garnish with fresh parsley or green onions before serving.
- Enjoy with crusty bread or over rice.
Notes
Feel free to customize with your favorite vegetables or add a pinch of red pepper flakes for a spicy kick.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 55mg
Keywords: kielbasa, honey garlic, one-pan meal, family recipe, easy dinner