Protein Hojicha Pudding
A creamy, protein-packed dessert that combines the rich flavors of Hojicha tea with healthy ingredients for a guilt-free treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 135 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Japanese
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt or Skyr
- 1/2 cup light cream cheese
- 1 scoop protein powder (vanilla or unflavored)
- 2 tablespoons Hojicha powder
- 2 tablespoons natural sweetener (maple syrup, honey, agave nectar, or stevia)
Instructions
- Prepare your ingredients by gathering all items in one place.
- Mix the base by combining Greek yogurt (or Skyr) with light cream cheese in a bowl.
- Incorporate the protein powder and mix until fully blended.
- Add the Hojicha powder and whisk until evenly incorporated.
- Sweeten the mixture with your choice of natural sweetener.
- Chill the mixture in the refrigerator for at least 2 hours before serving.
Notes
For best results, consider making this pudding the night before. It’s great topped with nuts, fruit, or whipped cream.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 20mg
Keywords: hojicha pudding, protein dessert, healthy pudding, vegetarian dessert
Find it online: https://hearthfulkitchen.com/protein-hojicha-pudding/