Protein Honey Matcha Yogurt Bark
A delicious and healthy treat made from Greek yogurt, protein powder, matcha, and honey, perfect for snacking or as a post-workout indulgence.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Total Time: 255 minutes
- Yield: 8 servings 1x
- Category: Snack
- Method: Freezing
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Greek yogurt or Skyr
- 1 cup light cream cheese
- 1–2 scoops protein powder
- 2 tablespoons matcha powder
- Honey or other natural sweetener to taste
- Toppings (optional): fresh fruits, nuts, seeds, or dark chocolate chips
Instructions
- Prepare the Base: In a mixing bowl, combine Greek yogurt, light cream cheese, and protein powder. Blend until smooth.
- Add the Flavor: Sprinkle in matcha and honey. Adjust sweetness to taste.
- Spread the Mixture: Line a baking sheet with parchment paper and spread the yogurt mixture evenly.
- Add the Toppings: Sprinkle your desired toppings across the surface and press them down lightly.
- Freeze: Place the baking sheet in the freezer for about 240 minutes or until solid.
- Break and Enjoy: Once frozen, let sit for 5 minutes, then break into pieces.
Notes
Store in an airtight container in the freezer. Best enjoyed frozen.
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg
Keywords: healthy snacks, yogurt bark, protein snack, matcha, easy recipes
Find it online: https://hearthfulkitchen.com/protein-honey-matcha-yogurt-bark/