Protein Matcha Honey Ricotta
A creamy and nutritious ricotta blend infused with matcha and honey, perfect for a healthy breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Mixing
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 cup ricotta
- ½ cup Greek yogurt or coconut yogurt
- 1 scoop (30g) protein powder (whey, pea, or rice)
- ¾ cup light cream cheese
- 1 tablespoon matcha powder
- 2–3 tablespoons honey or natural sweetener
Instructions
- Prepare your mixing bowl by grabbing a medium bowl and a whisk.
- Combine the ricotta and Greek yogurt until smooth.
- Mix in the protein powder until fully incorporated.
- Add the softened light cream cheese and whisk until smooth.
- Stir in matcha powder, ensuring there are no lumps.
- Sweeten it up with honey, adjusting to taste.
- Taste and adjust more honey or matcha as desired.
- Chill in the refrigerator for about 30 minutes or serve immediately.
Notes
This dish can be made ahead of time and tastes even better after chilling. Feel free to customize it with your favorite fruits or nuts.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 30mg
Keywords: ricotta, matcha, healthy breakfast, protein snack, quick recipe