Protein Yuzu Honey Mousse
A light and airy dessert featuring the unique flavors of yuzu, Greek yogurt, and honey, perfect for a sweet yet nourishing treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Japanese
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Greek yogurt or skyr
- 1 scoop protein powder
- 4 oz light cream cheese
- Juice and zest of 1-2 yuzu
- 2–3 tablespoons honey
- Pinch of salt
- Fresh fruits or mint for garnish (optional)
Instructions
- Prepare your ingredients by gathering all and setting aside mixing bowls.
- Whip the cream cheese until smooth and creamy, about 1-2 minutes.
- Incorporate the Greek yogurt or skyr using a spatula until well combined.
- Add the protein powder, yuzu juice, zest, a pinch of salt, and honey. Adjust sweetener if needed.
- Blend on low for about 30 seconds to achieve a smooth consistency.
- Chill the mousse in serving glasses for at least 2-3 hours to set.
- Serve garnish with fresh fruits or mint and enjoy!
Notes
For a vegan option, replace Greek yogurt with cashew or coconut yogurt and cream cheese with whipped tofu.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 20mg
Keywords: yuzu mousse, protein dessert, light dessert, Greek yogurt dessert, Japanese flavors
Find it online: https://hearthfulkitchen.com/protein-yuzu-honey-mousse/