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Soufflé Protein Pancakes

Light, fluffy pancakes packed with protein, perfect for a nutritious breakfast treat.

Ingredients

Scale
  • 30g Gluten-Free Oat Flour
  • 20ml Almond/Coconut/Oat Milk
  • 2 Eggs
  • 25g Erythritol or Xylitol
  • 1/2 Teaspoon Baking Powder
  • Vanilla Drops

Instructions

  1. Prepare the Ingredients: Gather all your ingredients and preheat your skillet over low to medium heat.
  2. Separate the Eggs: Crack the eggs, placing the whites in one bowl and the yolks in another.
  3. Mix the Wet Ingredients: In the yolk bowl, add almond milk, erythritol, and vanilla drops. Whisk until smooth.
  4. Combine the Dry Ingredients: In a separate bowl, mix oat flour and baking powder.
  5. Combine the Mixtures: Gently fold the dry mixture into the wet mixture until just combined.
  6. Whip the Egg Whites: Whip the egg whites until stiff peaks form.
  7. Fold It All Together: Carefully fold the whipped egg whites into the batter without deflating them.
  8. Cook the Pancakes: Grease the skillet and pour 1/4 cup of batter for each pancake, cooking until bubbles form.
  9. Flip and Finish: Gently flip the pancakes and cook until golden and fluffy.
  10. Serve and Enjoy: Stack pancakes with your favorite toppings like berries and syrup.

Notes

For added indulgence, serve with fresh berries and maple syrup.

Nutrition

Keywords: pancakes, breakfast, protein, soufflé, gluten-free