Strawberry Protein Shake
A creamy and delicious strawberry protein shake, perfect for a healthy breakfast or a refreshing post-workout snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup fresh strawberries
- 1 banana
- 1 scoop protein powder (strawberry or vanilla)
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare the strawberries: Rinse and slice them in half.
- Peel the banana and break it in half.
- Add ingredients into the blender.
- Scoop in the protein powder.
- Pour in the milk.
- Sweeten it up (if desired) with honey or maple syrup.
- Add ice (if using).
- Blend on high speed until smooth and creamy.
- Taste and adjust for sweetness or thickness.
- Pour and enjoy!
Notes
Serve in clear glasses and garnish with fresh strawberries or chia seeds for flair. Great served with granola bars or muffins.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 14g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 0mg
Keywords: strawberry, protein shake, healthy snack, vegan, smoothie
Find it online: https://hearthfulkitchen.com/strawberry-protein-shake/